Join Kyra Gracie for a women’s only training camp in South San Francisco at J. Janeros. June 9-10, 2012. Register online at eventbrite.
Gracie Mag- Grapple Arts
- The Armbar from Fifty-Fifty Guard by Keenan CorneliusThe fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position with your legs intertwined. On the one hand there’s no doubt that it’s a really powerful sweeping position for whoever’s on bottom. But on the other hand it has a reputation as a really [...]The post The Armbar from Fifty-Fifty Guard by Keenan […]
- How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner ThighsGrinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapplers everywhere. I don’t know who originally came up with this bush league, Dim Mak wanna be, pressure point bull**** strategy, but for some reason you run into ‘grinders’ at almost every club. Like most pain compliance [...]The post How to Co […]
- The Armbar from Fifty-Fifty Guard by Keenan Cornelius
Kyra Gracie Seminar is right around the corner
FSA in South San Francisco will be hosting a seminar by Kyra Gracie June 9, 10th. Kyra just outpointed Alexis Davis in supermatch at the World Expo in Long Beach, CA last weekend. She is a decorated jits player with a ton of championships to her name. Sign up for this event by clicking on the link above. 
- 4x World BJJ Champion (2004, 2006, 2008, 2010)
- 5x Pan American BJJ Games Champion (2001, 2002, 2003, 2005, 2007)
- 5x Brazilian BJJ Champion (1998, 1999, 2000, 2001, 2004)
- 5x New York State BJJ Champion (1998, 1999, 2000, 2001, 2002)
- 3x ADCC (Abu Dhabi Combat Club) Submission Wrestling World Champion (2005, 2007, 2011)
- 1x Asiatic BJJ Champion (2006)
Some information taken from Wikipedia.
Womenonthemat
Graciemag
Jiu Jitsu Magazine
Women’s Grappling FIGHT AND FITNESS DEC 7-9 WITH LETICIA RIBEIRO
- women’s international jiu jitsu federation
Galvao Drill to win
IBJJF
when winning hangs in the balance Gibbons
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