Test your knowledge of the IBJJF rules. Do you know what these hand gestures means?
Gracie Mag- An error has occurred; the feed is probably down. Try again later.
- Grapple Arts
- My Digital Reading List, May 23, 2013I always say that this jiu-jitsu stuff is a marathon, not a sprint. Partially this is because it takes time to remodel your body so that it can do the things you want it to do. It’s also because you need to find and incorporate hundreds of little tricks, tweaks and techniques that work with [...]The post My Digital Reading List, May 23, 2013 appeared first […]
- The Armbar from Fifty-Fifty Guard by Keenan CorneliusThe fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position with your legs intertwined. On the one hand there’s no doubt that it’s a really powerful sweeping position for whoever’s on bottom. But on the other hand it has a reputation as a really [...]The post The Armbar from Fifty-Fifty Guard by Keenan […]
- My Digital Reading List, May 23, 2013
Womenonthemat
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Jiu Jitsu Magazine
Women’s Grappling FIGHT AND FITNESS DEC 7-9 WITH LETICIA RIBEIRO
- women’s international jiu jitsu federation
Galvao Drill to win
IBJJF
when winning hangs in the balance Gibbons
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