WOMEN ON THE MAT

WOMEN ON THE MAT http://womenonthemat.com Jiu Jitsu Strong enough for a man but made for a woman Mon, 28 Jan 2013 06:13:03 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/88e7a599bdabe34cf140bcffed8eb4d4?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png WOMEN ON THE MAT http://womenonthemat.com Getting the upper hand in the half guard http://womenonthemat.com/2013/01/28/getting-the-upper-hand-in-the-half-guard/ http://womenonthemat.com/2013/01/28/getting-the-upper-hand-in-the-half-guard/#comments Mon, 28 Jan 2013 06:13:00 +0000 Kaleb http://womenonthemat.com/?p=1544 ]]> http://womenonthemat.com/2013/01/28/getting-the-upper-hand-in-the-half-guard/feed/ 0 37.774929 -122.419415 37.774929 -122.419415 kalebpie grapple Dominating from the bottom ala Jason Scully Pit stop, Gift Wrap, Side Guard, Nino Guard, http://womenonthemat.com/2013/01/25/dominating-from-the-bottom-ala-jason-scully-pit-stop-gift-wrap-side-guard-nino-guard/ http://womenonthemat.com/2013/01/25/dominating-from-the-bottom-ala-jason-scully-pit-stop-gift-wrap-side-guard-nino-guard/#comments Fri, 25 Jan 2013 23:42:58 +0000 Kaleb http://womenonthemat.com/?p=1524 ]]> http://womenonthemat.com/2013/01/25/dominating-from-the-bottom-ala-jason-scully-pit-stop-gift-wrap-side-guard-nino-guard/feed/ 0 37.774929 -122.419415 37.774929 -122.419415 kalebpie The three steps for Jiu Jitsu mastery http://womenonthemat.com/2013/01/25/the-three-steps-for-jiu-jitsu-mastery/ http://womenonthemat.com/2013/01/25/the-three-steps-for-jiu-jitsu-mastery/#comments Fri, 25 Jan 2013 22:05:47 +0000 Kaleb http://womenonthemat.com/2012/07/30/the-three-steps-for-jiu-jitsu-mastery/ ]]> http://womenonthemat.com/2013/01/25/the-three-steps-for-jiu-jitsu-mastery/feed/ 0 kalebpie Leticia Ribeiro http://womenonthemat.com/2012/12/08/leticia-ribeiro/ http://womenonthemat.com/2012/12/08/leticia-ribeiro/#comments Sat, 08 Dec 2012 04:10:01 +0000 Kaleb http://womenonthemat.com/?p=1517 ]]> http://womenonthemat.com/2012/12/08/leticia-ribeiro/feed/ 0 37.774929 -122.419415 37.774929 -122.419415 kalebpie girls211.jpg Leticia molli2 Leticia Ribeiro Seminar It’s here http://womenonthemat.com/2012/12/07/leticia-ribeiro-seminar/ http://womenonthemat.com/2012/12/07/leticia-ribeiro-seminar/#comments Fri, 07 Dec 2012 19:13:48 +0000 Kaleb http://womenonthemat.com/2012/05/04/leticia-ribeiro-seminar/ ]]> http://womenonthemat.com/2012/12/07/leticia-ribeiro-seminar/feed/ 0 37.774929 -122.419415 37.774929 -122.419415 kalebpie LETICIA RIBEIRO TRAINING CAMP