So I want to start today’s lesson by talking about a very common error made by many new BJJ practitioners. Take a look at the photo below. I’m lying there with my ankles uncrossed. My legs aren’t controlling my opponent in at all.
This Is NOT the Closed Guard!
(And it’s not an Open Guard postion either)
I want to make this crystal clear: what I’m demonstrating above is NOT the closed guard. It’s not even the open guard.
It’s an in-between, good-for-nothing position with very few offensive options. If I use it on a good opponent he’ll realize what’s going on and pass my guard in one or two quick moves.
So with the closed guard you’re either in or out. Keep him tightly controlled between your legs, or bite the bullet and move to the open guard position of your choice.
Even if you specialize in the closed guard there will be times that you’re going to end up in the open guard. Therefore knowing the correct way to get from the closed guard to the open guard is a very important skill to master.
Here is one way to do just that:
Four Steps from Closed to Open Guard
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Angle 1
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Angle 2
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| I have Don in my closed guard |
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| Opening my legs I plant my right foot on the ground |
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| My left foot goes on Don’s hip and I move my hips backwards to create some space. |
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| I then put my other foot on the hip to establish a form of open guard. |
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This move may seem simple, but it needs to be drilled many times so that it becomes absolutely instinctive.
Funny as it may sound, once you learn this movement you then need to remember to use it in sparring. If you’re busy trying to break your opponent’s posture and/or set up an attack it’s easy to forget about the lower half of your body and just let your legs dangle in the air doing nothing.
Remember: you’re either in closed guard, or you’re in a specific form of open guard. Don’t lie there in an in-between position; that’s the twilight zone where you’re neither controlling your opponent nor preventing his guard pass.
You can read more about Stephen Kesting’s closed guard to open guard transitions tips at grapplearts and beginning bjj. Others promise. He delivers.
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June 30, 2012
Categories: Advancing the sport of Jiu Jitsu, Closed Guard, Positions, Technique, Training . Tags: bjj, Open guard transitions, Stephen Kestings. grapple arts, Training . Author: Kaleb . Comments: Leave a Comment
