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Gracie Mag- Grapple Arts
- The Armbar from Fifty-Fifty Guard by Keenan CorneliusThe fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position with your legs intertwined. On the one hand there’s no doubt that it’s a really powerful sweeping position for whoever’s on bottom. But on the other hand it has a reputation as a really [...]The post The Armbar from Fifty-Fifty Guard by Keenan […]
- How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner ThighsGrinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapplers everywhere. I don’t know who originally came up with this bush league, Dim Mak wanna be, pressure point bull**** strategy, but for some reason you run into ‘grinders’ at almost every club. Like most pain compliance [...]The post How to Co […]
- The Armbar from Fifty-Fifty Guard by Keenan Cornelius
Leticia Ribeiro Training Camp 5/4- 5/6 2012 in Alhambra, CA
Womenonthemat
Graciemag
Jiu Jitsu Magazine
Women’s Grappling FIGHT AND FITNESS DEC 7-9 WITH LETICIA RIBEIRO
- women’s international jiu jitsu federation
Galvao Drill to win
IBJJF
when winning hangs in the balance Gibbons
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