Come one come all it’s gonna be a great time. Twenty five buck buys you admission. Joe Francis eat your heart out because this really is girls gone wild. Happy rolling. Find information about the submission fighter challenge on their facebook page.
Gracie Mag- Grapple Arts
- The Armbar from Fifty-Fifty Guard by Keenan CorneliusThe fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position with your legs intertwined. On the one hand there’s no doubt that it’s a really powerful sweeping position for whoever’s on bottom. But on the other hand it has a reputation as a really [...]The post The Armbar from Fifty-Fifty Guard by Keenan […]
- How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner ThighsGrinding away on your inner thighs is the favourite (and often only) closed guard breaking strategy of meathead grapplers everywhere. I don’t know who originally came up with this bush league, Dim Mak wanna be, pressure point bull**** strategy, but for some reason you run into ‘grinders’ at almost every club. Like most pain compliance [...]The post How to Co […]
- The Armbar from Fifty-Fifty Guard by Keenan Cornelius
Women’s Open Mat at Bay Jiu Jitsu FREE ninety five April 20, 2012
Women’s Open Mat
Friday April 20th 7:30-9p
Bay Jij Jitsu
1628 Post Street, San Francisco, CA 94115
FREE all skill levels welcome.
Hosted by Bay Jiu Jitsu and Shawn Tamaribuchi
Let’s rock and roll
Womenonthemat
Graciemag
Jiu Jitsu Magazine
Women’s Grappling FIGHT AND FITNESS DEC 7-9 WITH LETICIA RIBEIRO
- women’s international jiu jitsu federation
Galvao Drill to win
IBJJF
when winning hangs in the balance Gibbons
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